fbpx
MENU

 data-sizes
Friday 27. 8. 2021
 data-srcset

Tortilla with Mushrooms and Spinach, Cashew Dip, Baked Grenaille, Cauliflower and Broccoli, Tomato Salsa with Pineapple

165 

Contains allergens: 1, 6, 8

Cannot be ordered

 heightnutritional values

 height
 height

70 % daily nutritional need covered

700 g portion

981 kcal energy

51 %
 height
 height
Proteins
29 g
122 %
 height
 height
glow
Carbohydrates *
159 g
(of which)
simple sugars - 27 g
 height
 height
56 % fiber - 21 g
43 %
 height
 height
Fats
29 g
(of which)
saturated fats ** - 6 g
ratio
omega 3 ***omega 6
= 1:4
Minerals
iron
 height
 height
glow
189 %
calcium
 height
 height
41 %
potassium
 height
 height
59 %
zinc
 height
 height
50 %
Vitamins
A
 height
 height
glow
375 %
B group
 height
 height
86 %
C
 height
 height
glow
118 %
Folic acid ****
 height
 height
glow
128 %
E
 height
 height
38 %
K
 height
 height
glow
465 %

* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual

** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food

*** the correct ratio is less than 1:10 – the less, the better

**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it

 

we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas

lžička