Wednesday 25. 1. 2023
Tofu, Celery and Nori Seaweed Burger, Potato Salad with Vegetables and Cashew Nut Mayonnaise
195 Kč
Contains allergens: 6, 8, 9, 10
nutritional values
56 % daily nutritional need covered
550 g portion
754 kcal energy
48 %
Proteins
27 g
Carbohydrates *
107 g
(of which)
simple sugars - 20 g
36 % fiber - 14 g
43 %
Fats
28 g
(of which)
saturated fats ** - 4 g
ratio
omega 3 ***omega 6
= 1:6Minerals
iron
143 %
calcium
47 %
potassium
44 %
zinc
53 %
Vitamins
A
148 %
B group
60 %
C
38 %
Folic acid ****
24 %
E
31 %
K
46 %
* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual
** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food
*** the correct ratio is less than 1:10 – the less, the better
**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it
we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas