Monday 30. 1. 2023

Spinach Tagliatelle with Basil Pesto and Sunflower Seeds, Sun-Dried Tomatoes and Hazelnut Cream, Roasted Beetroot Salad with Pomegranate
195 Kč
Nutritional values are coming soon! Thank you for understanding.
nutritional values
67 % daily nutritional need covered
550 g portion
1316 kcal energy
24 %
Proteins
41 g
45 %
Carbohydrates *
121 g
(of which)
simple sugars - 34 g
64 % fiber - 25 g
66 %
Fats
69 g
(of which)
saturated fats ** - 8 g
ratio
omega 3 ***omega 6
= 1:3Minerals
iron
140 %
calcium
36 %
potassium
93 %
zinc
45 %
Vitamins
A
180 %
B group
136 %
C
88 %
Folic acid ****
70 %
E
165 %
K
139 %
* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual
** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food
*** the correct ratio is less than 1:10 – the less, the better
**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it
we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas