Tuesday 1. 8. 2023

Katsu Curry Sauce with Fillet in Panko, Sesame Rice and Radish Salad
195 Kč
Contains allergens: 1, 6, 9, 10, 11
nutritional values
51 % daily nutritional need covered
550 g portion
689 kcal energy
45 %
Proteins
25 g
Carbohydrates *
87 g
(of which)
simple sugars - 19 g
31 % fiber - 12 g
44 %
Fats
29 g
(of which)
saturated fats ** - 6 g
ratio
omega 3 ***omega 6
= 1:4Minerals
iron
92 %
calcium
42 %
potassium
33 %
zinc
41 %
Vitamins
A
230 %
B group
48 %
C
29 %
Folic acid ****
64 %
E
26 %
K
22 %
* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual
** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food
*** the correct ratio is less than 1:10 – the less, the better
**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it
we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas