Monday 15. 11. 2021

Cornflake Chickpea Burgers, Potato and Carrot Mash with Caramelized Peas, Red Cabbage Salad with Sunflower Butter
165 Kč
Contains allergens: 1, 6
Illustrative photo.
nutritional values
72 % daily nutritional need covered
700 g portion
1120 kcal energy
22 %
Proteins
32 g
66 %
Carbohydrates *
156 g
(of which)
simple sugars - 34 g
78 % fiber - 30 g
34 %
Fats
31 g
(of which)
saturated fats ** - 10 g
ratio
omega 3 ***omega 6
= 1:2Minerals
iron
197 %
calcium
37 %
potassium
82 %
zinc
47 %
Vitamins
A
1021 %
B group
164 %
C
91 %
Folic acid ****
91 %
E
33 %
K
116 %
* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual
** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food
*** the correct ratio is less than 1:10 – the less, the better
**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it
we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas