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Thursday 3. 12. 2020
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Chili presents: Pad Thai with BBQ oyster, marinated daikon

165 
Cannot be ordered

 heightnutritional values

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57 % daily nutritional need covered

700 g portion

853 kcal energy

41 %
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Proteins
23 g
Carbohydrates *
132 g
(of which)
simple sugars - 32 g
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30 % fiber - 12 g
44 %
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Fats
29 g
(of which)
saturated fats ** - 4 g
ratio
omega 3 ***omega 6
= 1:3
Minerals
iron
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78 %
calcium
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32 %
potassium
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32 %
zinc
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32 %
Vitamins
A
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glow
322 %
B group
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54 %
C
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glow
103 %
Folic acid ****
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41 %
E
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34 %
K
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61 %

* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual

** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food

*** the correct ratio is less than 1:10 – the less, the better

**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it

 

we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas

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