Wednesday 1. 3. 2023
Pečená růžičková kapusta s pekanovými ořechy a cizrnou v rajčatové omáčce, papriková salsa s olivami a jáhlový salát
195 Kč
Alergeny: 8
Obrázek je ilustrační
Cannot be ordered
nutritional values
69 % daily nutritional need covered
550 g portion
814 kcal energy
21 %
Proteins
32 g
30 %
Carbohydrates *
73 g
(of which)
simple sugars - 29 g
77 % fiber - 29 g
38 %
Fats
36 g
(of which)
saturated fats ** - 4 g
ratio
omega 3 ***omega 6
= 1:1Minerals
iron
129 %
calcium
27 %
potassium
54 %
zinc
58 %
Vitamins
A
322 %
B group
174 %
C
433 %
Folic acid ****
95 %
E
91 %
K
642 %
* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual
** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food
*** the correct ratio is less than 1:10 – the less, the better
**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it
we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas